Love Yourself Enough
To Live A Healthy Lifestyle!

Celebrate Your Healthy & Sexy Lifestyle

Welcome to Viva la Vive. I am Vivian Acquah, The Nutrition Advocate. My mission is to free women from their prison diet beliefs and create a loving relationship with their body. Life is not about eating CRAP. It is also not about NOT eating too lose weight or taking pills, shakes or CRAP to replace what real food does. If you want to free yourself from prison diets, join other women who broke free from their depriving prison diets and joined the healthy and sexy lifestyle! Living the Flexitarian lifestyle while helping others to achieve a Healthy and Sexy Lifestyle without going on a prison diet. Feeling young, energized and healthy is possible at any age! I lost 41 KG/90 lbs by following the Healthy and Sexy Lifestyle.  Learn more about my philosophy and approach to adopting a Healthy and Sexy Lifestyle.

Yes, I Want A Healthy and Sexy Lifestyle

How can I help you?

Services

Healthy and Sexy Lifestyle

The Healthy and Sexy Lifestyle is a 1 on 1 coaching program for those who want to get their GROOVE back with a healthy and sexy lifestyle plan.

Healthy Lifestyle @ Work

I am also available as nutrition advocate for lunch bite size sessions, workshops, seminars or cooking demonstration.

Workshops

During these workshops, you will discover key facts about the kinds of foods which will boost your energy and vitality and you’ll receive a set of fresh, Healthy & Sexy recipes.

 

Invited by these companies to spread
the word of healthy nutrition

Testimonials

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Choco Bean Brownie

I know what you are thinking and I don’t blame you for thinking the following: She is using WHAT?!?!? BAKED BEANS?!? You have to try this brownie recipe before you judge me for using baked beans in a brownie. A friend asked me if it was possible to eat a...

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Letter To Nana (My Grandmother)

Dear Nana, How have you been? It has been a while since I have seen or spoken to you. The last time I was in Ghana, was in 2003, that’s almost 13 years ago. I’m very ashamed and hurt that it has been that long, and I miss giving you a hug. Nevertheless, you are always...

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Beat Diabetes EN

Watch the video for more information about Diabetes Visit the following sites for more information about diabetes: World Health Organization American Diabetes Association Diabetes UK Diabetes...

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